到宋朝吃大餐──
蟹釀橙、燒臆子、五色板肚、杞憂烘皮肘、櫻桃煎......
嘆為觀止的宮廷菜，敲鑼上菜
現代菜色的宋朝身世──
油條、鍋貼、西瓜在宋朝有沒有？和現在有什麼不同？
生活中的熟悉滋味，重新邂逅
這個時間吃什麼？怎麼吃──
早市吃早餐，涼飲消暑氣，年菜品春盤
對時間、時節的胃，最對味
大宋上菜，開動！
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