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Title details for Keto Friendly Recipes by Jennifer Marie Garza - Available

Keto Friendly Recipes

Easy Keto For Busy People

by Jennifer Marie Garza
ebook
1 of 1 copy available
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1 of 1 copy available
A comprehensive cookbook featuring deliciously easy keto recipes for every meal of the day—including keto basics, snacks and desserts!
Jennifer Marie Garza struggled with her weight for years—until the keto lifestyle helped her lose fifty-five pounds. To keep them off, she began creating her own delicious keto recipes to make at home—and started sharing them through her hugely popular Keto Friendly Recipes Facebook page. Now she offers tasty, creative ways to make the keto diet accessible for people on the go.
For anyone new to the keto lifestyle, Jennifer Marie explains the basics, including the types of ketones, macronutrients, and the benefits of intermittent fasting. Also included are lists and charts of what to eat and what to avoid, a guide to special ingredients like keto-approved sweeteners and alternative flours, a list of essential kitchen tools, and even helpful advice for traveling and dining out while on the keto diet.

  • Creators

  • Publisher

  • Release date

    March 19, 2024

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9780358123026

    • EPUB ebook

      • ISBN: 9780358123026
      • File size: 55520 KB

  • Accessibility

    The publisher provides the following statement about the accessibility of the EPUB file supplied to OverDrive. Experiences may vary across reading systems. After borrowing the book, you may download the EPUB files to read in another reading system.

    Ways Of Reading

    • No information about appearance modifiability is available.

    • Not all of the content will be readable as read aloud speech or dynamic braille.

    Conformance

    • No information is available.

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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